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The goal of our website and eBook is to eliminate the need to put yourself through the stresses and strains of fad diets by replacing them with a stable and healthy eating plan. This will not only help you lose weight but will increase your life expectancy and help protect you from serious illnesses such as cancer and heart disease. It is simple, easy to follow and low on medical jargon which makes this a refreshingly uncomplicated way to lose weight. The eBook is meant to be used as a no-nonsense tool and aims to quickly get to the issues in order to help you lose weight beginning right now.

The material in the eBook is provided for educational and informational purposes only and is not intended to be a substitute for a health care provider’s consultation. Please consult a physician or appropriate health care provider about the applicability of any opinions or recommendations with respect to your own symptoms or medical conditions. Neither this eBook nor its authors and publisher accept liability or responsibility to any person or entity with respect to any loss or injury caused or alleged to be caused directly or indirectly by the information contained in this eBook. The authors of this eBook, and this website are not medical doctors.

Although we certainly hope you enjoy our work, nothing found on this website should be construed as medical advice.

What People Say

Thank God for your program because I’ve only been on it for just over three weeks and I’m already seeing results. I bought I mainly to try switch to a healthier way of life. I feel so much more energetic and my skin is looking much clearer. I have also lost a lot of weight and can see the edges of my jaw line for the first time in years.

Martin Pike
39 years old - New Zealand

Just wanted to let you know I have recommended this diet to everybody I know. I have spent hundreds of dollars on different diet programs, like Weight Watchers, Atkins, South Beach, and I even started buying pills like Zantrax! But this program is actually realistic and has provided me with amazing results. My eczema has cleared up a lot too!

Rosanna Lopez
35 years old - South Carolina

I started this diet two weeks ago and I have to tell you that it is the most effective one I have ever been on. This diet has regular food to eat and I didn’t feel like I was on a diet at all. The best news is so far I’ve lost 7lbs.

Mandy Price
28 years old - Chester, UK

I’ve been meaning to email for ages to send you a big thank you for helping me to change my life around.

I started your plan a couple of months ago and have had some incredible results. I have been massively overweight for years and was also diagnosed with having extremely high blood-pressure, cholesterol as well as other health problems… after following your instructions this has all changed. After using this adjustment in my diet, I have lost nearly 22 lbs and my blood pressure has returned to a safe level of 132/85. I am a totally renewed person. I look better than ever and feel amazing. Thank you once again.

William McMullen
Arizona, US