The goal of our website and eBook is to eliminate the need to put yourself through the stresses and strains of fad diets by replacing them with a stable and healthy eating plan. This will not only help you lose weight but will increase your life expectancy and help protect you from serious illnesses such as cancer and heart disease. It is simple, easy to follow and low on medical jargon which makes this a refreshingly uncomplicated way to lose weight. The eBook is meant to be used as a no-nonsense tool and aims to quickly get to the issues in order to help you lose weight beginning right now.
The material in the eBook is provided for educational and informational purposes only and is not intended to be a substitute for a health care provider’s consultation. Please consult a physician or appropriate health care provider about the applicability of any opinions or recommendations with respect to your own symptoms or medical conditions. Neither this eBook nor its authors and publisher accept liability or responsibility to any person or entity with respect to any loss or injury caused or alleged to be caused directly or indirectly by the information contained in this eBook. The authors of this eBook, and this website are not medical doctors.
Although we certainly hope you enjoy our work, nothing found on this website should be construed as medical advice.